Quadratus Lumborum
This muscle is important for posture and can often be the culprit in low back pain.
Patient Resources | Stretches
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This site is to be used as a supplement to care for patients established at Hurne Chiropractic. This information is not to be used as a diagnostic tool. If you have health concerns, please seek a healthcare professional.
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Sternocleidomastoid
These muscles are important for posture and head movement. They are often a problem or concern in certain types of headaches.
Piriformis
This muscle is important for walking and can often be the culprit for low back and leg pain.
Pectoralis Major & Minor
These muscles are important for posture, arm stability and movement. They may be part of Upper Crossed Syndrome, poor posture, and pectoralis minor can be part…
Gluteal Muscles
This muscle group is important for walking and posture. It is often a part of the cause of low back pain. This group tends to be underused and weak in our…
Rhomboids
These muscles are important for posture and upper limb stability. They may be part of Upper Crossed Syndrome, poor posture, and cervicogenic headaches.