Patient Resources | Exercises

Please Note

This site is to be used as a supplement to care for patients established at Hurne Chiropractic. This information is not to be used as a diagnostic tool. If you have health concerns, please seek a healthcare professional.
For more information, view our Terms of Service.

Sternocleidomastoid

Sternocleidomastoid
These muscles are important for posture and head movement. They are often a problem or concern in certain types of headaches.

Piriformis

Piriformis
This muscle is important for walking and can often be the culprit for low back and leg pain.

Pectoralis Major & Minor

Pectoralis Major & Minor
These muscles are important for posture, arm stability and movement. They may be part of Upper Crossed Syndrome, poor posture, and pectoralis minor can be part…

Gluteal Muscles

Gluteal Muscles
This muscle group is important for walking and posture. It is often a part of the cause of low back pain. This group tends to be underused and weak in our…

Rhomboids

Rhomboids
These muscles are important for posture and upper limb stability. They may be part of Upper Crossed Syndrome, poor posture, and cervicogenic headaches.

Scalenes

Scalenes
This muscle group is important for posture and can often be the culprit for neck and arm pain. They are important for taking deep breaths.